How do I export mail and settings from Outlook?

In Outlook 2016, 2013 or 2010:

• Select the "File" tab
• Select "Options"
• Select "Advanced"
• Scroll down to the "Export" section, and click "Export".
• Select "Export to a file", and click "Next".
• Select "Outlook Data File (.pst)", and click "Next".
• Select the folders to be exported, and click "Next".
• Name the .pst file that the data will be exported to. Select "Do not export duplicate items".
• Click "Finish".